STRONG Starter Pass 15 days of unlimited classes for £49. This is a limited time offer for new clients.
More than Pilates
STRONG is like nothing like you’ve experienced.
Not just another Pilates workout. This workout is a low-impact, high-intensity combination of Pilates, strength and cardio.
It’s not just reformer. It’s Row. Ride. Reform.
Why STRONG isn't just another pilates studio:
Pilates inspired, cardio infused
Progressive overload programming
Strength, sweat and mobility in one session
Low impact, high intensity
Designed for long term result
AS SEEN IN
Are you ready for more?
45-minute strength and conditioning for every muscle group.
Resistance and cardio bursts for maximum results.
Expert trainers adapt classes to your needs.
Heart-rate tech and playlists to push harder.
SUCCESS STORIES
The Workouts That Fit You Best If…
Strengthen, tone, and sculpt your body with resistance training.
Improve fitness and challenge yourself in a sustainable way.
Learn from expert instructors to refine technique and progress.
Join fun, supportive classes that help you feel your best.
Our Classes
STRONG
SWEAT
PILATES
ONLY
STRONG
BODY
STRONG
LOADED
What is STRONG ?
Rowformer and Bikeformer combine rowing, riding, and Pilates.
Pilates-inspired movements build strength, balance, and control.
Classes blend cardio HIIT with strength and resistance training.
Every session lasts 45–50 minutes for maximum results.
Only 30 VIP spots left – don’t miss out.
Be the first to experience STRONG Pilates
Take advantage of exclusive rates and secure your membership before spots fill. Join the community that’s changing the way people train.
Do you have lockers?
Yes. Put your belongings in our lockers and get down for more.
What should I bring to class?
You must have grip socks and a sweat towel. We’re an environmentally-conscious studio and don’t provide plastic cups, so bring your own water bottle.
How many Rowformer beds in class?
Each STRONG studio has between 15-20 Rowformer beds. Hit up your studio of choice to confirm.
Do you have an introductory offer?
Try our STRONG Experience. Then we’ll see you back for more.
How do I book into class?
Please book in through the STRONG App. You can find all our class packs and membership options here too.
How do I become a STRONG member?
Make gains, friends, or both. Pick and choose your membership options through the STRONG app or contact your studio of choice.
